Uma Sanghvi is a mind-body coach. She uses somatic and mindfulness techniques to help people reconnect with the innate wisdom of their body.
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Modern life is busy, busy, busy.Do you have days where you forget to breathe?
Download this free meditation to soothe your mind and reconnect to your body
Calm your mind with this free 20-minute audio >>
Modern life is busy. Do you have days where you forget to breathe?
Download thisfree meditationto soothe your mindand reconnect toyour body.
Calm your mindwith this free20-minute audio.