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Uma Sanghvi is a mind-body coach. She uses somatic and mindfulness techniques to help people reconnect with the innate wisdom of their body.

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hi, i'm uma.

I'd love to hear from you. How can I help? Click here to get in touch.

FEATURED POST

books that changed my life

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  • Book Reviews
  • Healing
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The Queen, the Masculine and the Little Girl

Today I'm sharing an interview with brilliant life coach Linda Katz, who helps women access ...

How to receive

“There is a secret about human love that is commonly overlooked: Receiving it is much ...

Books that changed my life

As a child I read fantastical stories about adventures through time and space. I loved ...

A bit about me

I believe that introductions are in order. I’m a mind-body coach based in Austin, Texas. ...

SELF-CARE PRACTICE


Modern life is busy, busy, busy.
Do you have days where you forget to breathe?

Download this free meditation to soothe your mind and reconnect to your body

 

  • Dissolve anxiety
  • Release tension
  • Feel peaceful & grounded

Calm your mind with this free 20-minute audio >>

SELF-CARE PRACTICE

Modern life is busy. Do you have days where you forget to breathe?

Download this
free meditation

to soothe your mind
and reconnect to
your body.

Calm your mind
with this free
20-minute audio.

 

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