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Uma Sanghvi is a mind-body coach. She uses somatic and mindfulness techniques to help people reconnect with the innate wisdom of their body.

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hi, i'm uma.

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books that changed my life

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A conversation with mind-body coach Abigail Steidley

What do Irish fiddling, Harry Potter and Spirit Guides have in common? Let's find out! ...

Making space for 2018

  Sugar cookies. Pumpkin pie. Peppermint hot chocolate everywhere. I’m stuffed. How about you? When ...

The Queen, the Masculine and the Little Girl

Today I'm sharing an interview with brilliant life coach Linda Katz, who helps women access ...

How to receive

“There is a secret about human love that is commonly overlooked: Receiving it is much ...

Books that changed my life

As a child I read fantastical stories about adventures through time and space. I loved ...

A bit about me

I believe that introductions are in order. I’m a mind-body coach based in Austin, Texas. ...