SELF-CARE PRACTICE Modern life is busy, busy, busy.Do you have days where you forget to breathe? Download this free meditation to soothe your mind and reconnect to your body Dissolve anxiety Release tension Feel peaceful & grounded Calm your mind with this free 20-minute audio >> SELF-CARE PRACTICE Modern life is busy. Do you have days where you forget to breathe? Download thisfree meditationto soothe your mindand reconnect toyour body. Calm your mindwith this free20-minute audio. Your Name ! Your Email ! send me the meditation! Something went wrong. Please check your entries and try again.