how it works

RESILIENT is my signature 1:1 coaching program. Each session is customized to your particular needs, your goals and we go at your pace. I'll be with you every step of the way as we work on emotional healing, releasing anxiety and overwhelm, harmonizing your nervous system and tuning into the unconditional love and the guidance of your Higher Self.

In this 3-month coaching program, we work together over Zoom (video), so you can be anywhere in the world. Session recordings are included.

Coaching is 100% customized to your specific goals so we will work together towards your particular intentions and desires.

Single coaching sessions are also available.

 To find out more about coaching, please click here

If you're ready to schedule a free discovery call, please click here.


I am so grateful for Uma's work in the world. She guided me through beautiful exercises and questions that allowed me to deepen my connection to the divine within me.  ~ Laura

In my first session, Uma led me through a guided meditation that was relaxing and enlivening. I could literally feel every cell in my body alive and vibrating with life force energy at the same time that my mind was completely relaxed. Every session since has proven to be extremely powerful.  ~ Tammy

People with high anxiety would benefit a lot from this work. Learning about the Mind/Body principles allows us to find ways to ground ourselves and to bring our "monkey minds" back into the fold of our heart and body.  ~ Shannon

Uma is a gifted mind body coach. I was not sure how much I would get out of a remote session but signed up with Uma anyway because of her loving spirit. It felt like we were in the same room!  ~ Laura

The qualities I value most are the union of mind/body/spirit. Peace. Calm. Acceptance. Loving What is. I observed all of these qualities while working with Uma.  ~ Tammy

She approached the session as if she had all the time in the world to talk with me and answer my questions. I like to surround myself with genuine people and Uma is certainly genuine.  ~ Shannon

Anyone would benefit from learning Mind/Body techniques - especially people with physical pain and anyone who is living a hyper-driven, adrenalized lifestyle.  ~ Tammy

The body scan she walked me through was divine and I left our session feeling grounded and rested. I was surprised at how long that feeling of well being lasted beyond our session.  ~ Shannon