A conversation with mind-body coach Nikki Sargent

Uma Sanghvi helps people release fear & anxiety, connect with their Higher Self wisdom and live a radiant life of rest and joy.

Coaches need coaching too 🙂 And Nikki Sargent is MY mind-body coach. She has compassion for me when I forget to have compassion for myself. She holds space for me to have emotions. To feel anxious. To feel angry. To feel scared. To be uncomfortable.

To be human.

Having a compassionate guide to turn to when the going gets rough is such a relief.

“I empower people to live the life they really want to live,” says Nikki. “People have so much more ability, agency and expertise than they know.”

Nikki is an Endorsed Mind-Body Coach who trained with Abigail Steidley. She’s also a Master Certified Martha Beck life coach. She also does intuitive energy readings. And she’s amazing at all of it!

I’m happy I get to share this wonderful and wise being with you today. Enjoy.

Check out these highlights:

[13:10] The “inner war” to get rid of her innate sensitivity
[17:30] The thing she’s been doing her whole life that got her into a lot of trouble.
[21:30] To fellow empaths: “you’re not alone”
[27:15] The crucial difference between sympathy & empathy.
[30:30] The way people reacted when her father passed away.
[33:50] Why do we resist joy?
[37:30] What does it mean to “date yourself”??
[43:00] How she recovered from Graves Disease.